What kinds of foods astronauts eat in space today?

Astronauts in space today consume a variety of foods designed for nutritional balance and ease of preparation. Their meals often include rehydratable items like fruits, soups, and stews, along with thermostabilized entrees like chicken or beef. Additionally, snacks such as nuts, granola bars, and dried fruits are popular. All foods are packaged to prevent crumbs and spills, ensuring safety in microgravity environments.