The generally accepted safe upper limit for total blood cholesterol is around 200 mg/dL (milligrams per deciliter). Levels between 200-239 mg/dL are considered borderline high, while levels of 240 mg/dL and above are classified as high cholesterol, which can increase the risk of Heart disease and other health issues. It's important to consider both LDL (low-density lipoprotein) and HDL (high-density lipoprotein) cholesterol levels for a comprehensive assessment of cardiovascular health. Regular monitoring and lifestyle changes can help maintain healthy cholesterol levels.
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