Why do young people need extra carbohydrate in their diet?

Kids need carbohydrates to keep them moving.

Carbs are energy and kids need a lot of energy to support their busy and active lifestyles.

But, too much energy can cause weight gain because your eating more than you burn off. So watch childrens overall calorie consumption and make sure they get the other food groups in their diet too.
Babys Need Carbohydreates in their diet as it gives them there energy for that Day.