What is the best carrier oil to use in a massage?

The best carrier oil for massage is often considered to be sweet almond oil due to its smooth texture, mild fragrance, and skin-nourishing properties. It is easily absorbed and suitable for most skin types, making it ideal for various massage techniques. Other popular options include jojoba oil and coconut oil, each offering unique benefits, but sweet almond oil remains a top choice for its versatility and effectiveness.