What is the first step in the addiction process?

The first step in the addiction process is often experimentation, where an individual tries a substance or behavior out of curiOSity, social influence, or to cope with stress. This initial exposure can lead to increased frequency of use as the person seeks pleasurable effects or relief from negative feelings. Over time, repeated use can result in tolerance and cravings, setting the stage for addiction. Recognizing this early stage is crucial for prevention and intervention.