To set your bike seat height for optimal comfort and performance, follow these steps:
- Start by sitting on the bike with one foot on the pedal at the bottom of the pedal stroke.
- Adjust the seat height so that your leg is almost fully extended but with a slight bend in the knee.
- Make sure your hips do not rock side to side while pedaling.
- Test ride the bike to ensure comfort and efficiency.
- Fine-tune the seat height as needed for the best riding experience.