Can 11 year old boys walk on a treadmill?

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1269970

2026-04-14 01:15

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Yes, 11-year-old boys can walk on a treadmill, provided they are supervised and use it safely. It's important to ensure that the treadmill is set to an appropriate speed and that they understand how to use it properly to prevent accidents. Additionally, using a treadmill can be a good way for them to engage in physical activity, but it's advisable to consult with a parent or guardian before starting any exercise routine.

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