What food are astronauts not allowed to eat before they go into space because passing wind can damage their space suits?

Astronauts are advised to avoid eating foods that can cause excessive gas, such as beans, cabbage, and Carbonated Beverages, before going into space. The concern is that passing wind in a confined space can lead to discomfort and potentially compromise the integrity of their space suits. Therefore, a careful selection of easily digestible foods is made to prevent any issues during their missions.