How does drinking water help your body?

water is good for the body because your body is mostly made of water

• 85% is your brain
• 80% is your blood
• 70% is your muscle

water removes dangerous toxins in your body. it cushions your joint. carries oxygen and nutriens to cells. regulates body tempeture. you should drink 6-8 glasses of water a day. to reduce a fever you should take a cool bath, it helps bring down the entire body temeture. this is called hydrotharapy.