How do you fix golfers elbow?

To fix golfer's elbow, which is characterized by pain and inflammation on the inner elbow, it's essential to rest the affected arm and avoid activities that exacerbate the pain. Applying ice can help reduce inflammation, while over-the-counter anti-inflammatory medications may alleviate discomfort. Gradual stretching and strengthening exercises for the forearm can aid recovery, and using a brace can provide support during healing. If symptoms persist, consulting a healthcare professional or physical therapist is recommended for tailored treatment.