Why are your breasts tender after ovulation for 2 weeks?

Breast tenderness after ovulation, a condition known as cyclic mastalgia, is often due to hormonal fluctuations, particularly an increase in progesterone. This hormone prepares the body for a potential pregnancy and can cause breast tissue to swell and retain fluid, leading to tenderness. If pregnancy does not occur, hormone levels drop, and the tenderness typically resolves with the onset of menstruation. If tenderness persists or is severe, it's advisable to consult a healthcare professional.