How does the Vietnamese culture cope with stress?

Vietnamese culture often copes with stress through strong familial bonds and community support, where individuals rely on family members and friends for emotional assistance. Traditional practices such as meditation, mindfulness, and engaging in nature, like spending time in gardens or rice fields, are also common. Additionally, cultural expressions through music, dance, and festivals provide a means of release and joy, helping individuals mitigate stress. Food and shared meals play a significant role as well, fostering connection and comfort during challenging times.