How long should you bake boneless skinless whole chicken breast?

Chicken should always be cooked through as if it is in any part raw it may give you food poisoning (particularly salmonella poisoning). The best way of ensuring that it is cooked is to use a digital thermometer, inserting this into the thickest part of the meat. The thermometer should read at least 165 Fahrenheit / 74 Celcius. You need to cook the food until this point is reached.

Obviously there are many ways of cooking the breasts, frying, grilling, baking, boiling and chickens come in different sizes (the larger the breasts and the more of them you are cooking together, the longer the cooking will take), also altitude makes a difference to the cooking process. It is therefore difficult to provide you with a definitive time for the desired temperature to be reached. However, if you were to bake the breasts in an oven preheated to 180 Cecilius / 356 Fahrenheit, it should take about 20 to 30 mins. for a pair of bone in breasts.