What are the predominant proteins in dried beans?

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2026-08-26 17:56

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The predominant proteins in dried beans are globulins and albumins, with globulins accounting for the majority of the protein content. These proteins are rich in essential amino acids, making beans an important source of plant-based protein. Common types of beans, such as black beans, kidney beans, and chickpeas, typically have protein content ranging from 20% to 30% by weight. Additionally, beans also contain various other nutrients, including fiber, vitamins, and minerals, contributing to their nutritional value.

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