What diffiency disease can you get from eating carbohydrates?

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1013703

2026-08-18 05:11

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Eating carbohydrates alone does not typically lead to a deficiency disease, as carbohydrates are a primary source of energy in the diet. However, if a diet is excessively high in simple carbohydrates and lacks essential nutrients, it could lead to deficiencies in vitamins and minerals, potentially resulting in conditions like scurvy (from vitamin C deficiency) or beriberi (from thiamine deficiency). A balanced diet, including proteins, fats, vitamins, and minerals, is essential to prevent nutrient deficiencies.

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