How do you lose 100 lb in a month?

1 answer

Answer

1087061

2026-08-14 09:20

+ Follow

You don't. There's no way to lose that much weight in that short a time - it's taken you years to gain that weight, so it's going to take time to get rid of it. Plan on 2-3 pounds per week of weight loss if you diet and exercise properly.

ReportLike(0ShareFavorite

Copyright © 2026 eLLeNow.com All Rights Reserved.