Ampalaya, also known as bitter melon, is often touted for its potential health benefits, including its ability to support liver health. Some studies suggest that it may help lower elevated levels of serum glutamate pyruvate transaminase (SGPT), an enzyme linked to liver function. However, while ampalaya may contribute to overall liver health, more extensive research is needed to confirm its effectiveness in specifically reducing SGPT levels. Always consult a healthcare professional for personalized advice.
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