Should you exercise if you have diverticulitis?

If you have diverticulitis, it's essential to consult your healthcare provider before resuming or starting an exercise regimen. During an acute flare-up, rest and a low-fiber diet are usually recommended until symptoms improve. Once you're feeling better, gentle activities like walking can be beneficial, but more intense exercises should be approached cautiously and gradually reintroduced. Always follow your doctor's advice tailored to your specific condition.