Why do you use less energy when you are lying in bed than when you are walking about your home?

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1222972

2026-08-13 23:11

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When lying in bed, you are typically not engaging in any physical activity, so your body requires less energy to maintain basic bodily functions. When walking about your home, your muscles are actively working to support your movement, which requires more energy in the form of calories to fuel the activity.

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