Most definitely so.
So many of the health benefits attributed to fish oil,derive from their iodine content.
Especially salt water fish.
Iodine is our metabolism regulator, chelator of toxic heavy metals, and a powerful natural antibiotic.
Lack of iodine can account for so many of our modern maladies.
Cretinism is a condition which used to occur inland and far away from coastal areas,where the iodine content of soil was very low.The result was a hindered intellectual and physical development in large parts of the population.
Eat your fish.
Supplement with cod liver oil.
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