Does regular coffee boost metabolism better than decaf coffee?

The "boost" from coffee comes from the caffeine. The answer would be Yes. Regular coffee gives your metabolism a bigger boost than decaffeinated coffee. The average mg's of caffeine in an 8 ounce cup of regular coffee is about 100mg. Decaf coffee is not caffeine free and contains from 15 to 20 mg of caffeine in an 8 ounce cup