What are 5 summer safety tips?

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1020080

2026-07-17 06:20

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  1. Stay hydrated by drinking plenty of water to prevent heat-related illnesses.

  2. Apply sunscreen with a high SPF regularly to protect your skin from harmful UV rays.

  3. Wear appropriate clothing, such as lightweight, light-colored fabrics, to stay cool and minimize sun exposure.

  4. Be mindful of outdoor activities during peak heat hours, typically between 10 a.m. and 4 p.m., and seek shade when necessary.

  5. Always supervise children near water and ensure they wear proper flotation devices when swimming.

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