When should I start incorporating weighted pull ups into my workout routine?

1 answer

Answer

1200898

2026-07-27 10:41

+ Follow

You can start incorporating weighted pull ups into your workout routine once you can comfortably do at least 10-12 bodyweight pull ups with good form. Adding weight can help increase the challenge and build more strength in your back and arms. Start with a light weight and gradually increase as you get stronger.

ReportLike(0ShareFavorite

Copyright © 2026 eLLeNow.com All Rights Reserved.