How digestible is gluten?

Gluten, a protein found in wheat, barley, and rye, is generally indigestible for some individuals, particularly those with celiac disease or non-celiac gluten sensitivity, as their bodies react negatively to it. For most people, gluten is digestible and does not pose significant health issues. However, it can be challenging to break down for some individuals, leading to gastrointestinal discomfort. Overall, the digestibility of gluten varies among different people based on their individual health conditions and digestive systems.