Should you drink sweet tea for heartburn?

Drinking sweet tea for heartburn is generally not recommended, as both caffeine and sugar can exacerbate symptoms for some individuals. Caffeine can relax the lower esophageal sphincter, potentially allowing stomach acid to escape into the esophagus. Additionally, the high sugar content may contribute to digestive issues. It's better to opt for caffeine-free herbal teas, such as ginger or chamomile, which can be soothing.