try to enjoy your reading
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It would help to describe the pressure you are experiencing, and why.
If you are studying for an exam, and you don't think you'll have time to prepare fully for it, remember this: it's better to be fully prepared for two-thirds of the exam than it is to be two-thirds prepared for the whole exam.
Take five or ten minute breaks every hour. Get up and stretch, have a glass of water, etc. Get a good night's sleep the night before the exam.
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