What foods can you eat you have an ulcer help?

If you have an ulcer, it's important to choose foods that are gentle on the stomach and promote healing. Opt for bland foods like bananas, rice, Applesauce, and toast (the BRAT diet), as well as lean proteins such as chicken or fish, and non-citrus fruits and vegetables. Avoid spicy foods, alcohol, caffeine, and acidic foods like tomatoes and citrus, as they can irritate the stomach lining. Additionally, eating smaller, more frequent meals may help reduce symptoms.