What are some exercises that are considered anaerobic?

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1090715

2026-07-14 20:50

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Anaerobic exercises are extremely intensive and rigorous and one can feel completely drained out both physically and mentally after an exercise session. They are done for a short period of time. Some examples are weight lifting, jumping, sprinting, javelin throw, long jump, high jump, shot put, hammer throw, push ups and pull ups.

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