How do you dance the Running Man?

Running ManThe Running Man is like dancing the Reject backwards or skipping in one place.

It's an old dance move popular in the '90s (think MC Hammer).

From a standing position, lift and bend your left knee 90o, then hop on the right foot with the right arm bent (like you're running). Then, change to the right knee bent 90o, so you're now standing on your left leg. As you change feet, slide the foot on the ground back, so you appear to be running forward. Do this very fast and exaggeratedly to look funny.