What Treatment of irritable bowel syndrome often includes making dietary changes and?

The treatment of irritable bowel syndrome (IBS) often includes making dietary changes, such as adopting a low-FODMAP diet, which involves reducing fermentable carbohydrates that can trigger symptoms. Additionally, increasing fiber intake and staying hydrated can help alleviate constipation-related symptoms. Other strategies may include stress management techniques and medications to address specific symptoms like diarrhea or abdominal pain. Consulting with a healthcare provider or dietitian is essential for personalized treatment plans.