Using pressure points to induce sleep generally involves applying gentle pressure to specific areas of the body that promote relaxation. Common points include the "Yintang" (between the eyebrows), "Shenmen" (on the wrist), and "Anmian" (behind the ear). Apply steady, gentle pressure or massage these points for a few minutes while encouraging deep breathing. However, it's essential to approach this technique with care and knowledge, as individual responses may vary.
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