How to get over a break up?

For as deeply as you felt for them, that's how deep the pain will hurt and the longer it will last, so be ready for a hard ride.

So, cry, be upset, scream into a pillow, punch a pillow, let out your negative emotions in a safe manner, but let them out.

You may feel guilty or blame them, but never feel the need ti dish out punishment on yourself or them.

Find things to preoccupy your time, but steer clear of things you two enjoyed together so you don't open unhealed wounds.

Don't focus on being somber through the whole day , and keep in mind you'll move on from it sooner or later.