Can you eat granola on a Daniel fast?

Yes, if the granola is free of sweeteners and chemicals.

Many people mix whole grains along with nuts, seeds and dried fruit as the base of their granola. You might add a bit of oil. Then you can toast the mixture in a 350 degree oven until it's golden brown.

Store the mixture in an air-tight container and serve with unsweetened soy milk (or other unsweetened plant-based milks).

Susan Gregory, Author

The Daniel Fast