Can drinking 1 tblsof Apple Cider Vinegar mixed with 1 cup warm water on an empty stomach cause harm to your digestive system?

Drinking 1 tablespoon of Apple cider vinegar mixed with 1 cup of warm water on an empty stomach is generally safe for most people and may even offer digestive benefits. However, excessive consumption or undiluted vinegar can irritate the esophagus and stomach lining, potentially leading to digestive discomfort. It's important to start with small amounts and monitor how your body reacts. If you have existing digestive issues or concerns, consulting with a healthcare professional is advisable.