Can you eat Skittles with spacers the orthodontist said no sticky foods?

While Skittles are chewy and can be considered sticky, the main concern with eating them while you have spacers is that they could dislodge or damage the spacers. It's best to follow your orthodontist's advice and avoid sticky foods during treatment to ensure that your spacers stay in place and your orthodontic progress isn't hindered. Opt for softer, less sticky snacks instead.