Is training 1 hour a day 4 days a week with a trainer enough for amateur boxing i also run and do abs and strength training on days im not training?

Training one hour a day, four days a week with a trainer can be sufficient for amateur boxing, especially if you complement it with running, abs, and strength training on your off days. Consistency and quality of training are key; focusing on technique, conditioning, and sparring during those sessions will enhance your skills. It's also important to listen to your body and ensure you're allowing for adequate recovery. Overall, with a balanced approach, this training schedule can prepare you well for amateur boxing.