Can milk thisstle help liver function?

Milk thistle, containing the active compound silymarin, is known for its potential liver-protective properties. Research suggests that it may help improve liver function by promoting regeneration of liver cells and reducing inflammation. While some studies indicate benefits for conditions like fatty liver disease and hepatitis, more research is needed to fully understand its effectiveness. It's advisable to consult a healthcare professional before using milk thistle as a supplement for liver health.