Not necessarily! Depending on what kind of noodles you are referring to, Ramen Noodles are pure carbohydrates and sodium so be careful of how much of it you eat. It is inexpensive (.20 cents per package) so it is very popular within low budget lifestyles. However, they have NO NUTRITIONAL VALUE! Eat this ONLY when very broke and desperate with no other meal choices. GOOD LUCK!
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