HOW TO EASE arthritis in the foot without anti-inflammitory?

There is no cure for arthritis and many forms of the disease are not understood. the pain associated with Arthritis is often the result of inflammation (caused by uncertain agents) so the next best thing that is generally available is the use of anti inflammatory There is a school of thought that feels Meditation and the ability to calm the mind and encourage inner peace brings about a reduction in the symptoms of Arthritis.