While it is best to defrost meat before putting it in a crock pot, it is possible to produce good results without prior defrosting. Set the frozen meat on top of a layer of prepared root vegetables. Set the slow cooker on high for one hour, to bring the heat up to cooking level quickly. Then reduce to low and allow to cook according to directions for the size of the roast. A 3 lb. pork roast may require 8 to 10 hours if started frozen.
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