What are the two main filaments that make up a sarcomere?

The two main filaments that make up a sarcomere are actin and myosin. Actin, a thin filament, forms a helical structure that interacts with the thick filament, myosin, which has globular heads that bind to actin during muscle contraction. The coordinated sliding of these filaments causes the sarcomere to shorten, leading to muscle contraction. This process is essential for muscle function and movement.