If you only take 5 bites of your food per meal will this shrink your stomach?

Believe it or not but if you dont eat enough your body goes into a state of 'emergency' storing up as much fat as possible so ... in the long run your not going to lose weight at all.... If your trying to lose weight do it the smart way.... starving yourself, binging, purging, whatever stupid ways girls do to lose weight DONT WORK they just mess up your body!!! Try the link below to determine a healthy weight depending on your height & age.... and if your over weight.... cut down on carbs! Eat more whole grains and drink water. Eating 5-6 small meals a day actually speeds up your metabloism along with 6-7 glasses of water daily.