Can soy milk have an effect on a blood test for cholesterol?

Soy milk can potentially have a positive effect on cholesterol levels, as it is often lower in saturated fat compared to cow's milk and contains compounds called phytoestrogens that may help improve lipid profiles. Regular consumption of soy products, including soy milk, has been associated with lower LDL (bad) cholesterol and higher HDL (good) cholesterol in some studies. However, individual responses can vary, and it's best to consult with a healthcare provider for personalized advice regarding diet and cholesterol management.