Why is Oregano Anti Viral?

Oregano is considered antiviral due to its high content of compounds like carvacrol and thymol, which have demonstrated antiviral properties in various studies. These compounds can help disrupt viral replication and inhibit the growth of certain viruses. Additionally, oregano's antioxidant and anti-inflammatory properties may support the immune system in fighting off infections. However, while promising, more research is needed to fully understand its effectiveness against specific viruses in humans.