Why is yoga a risk factor on nndb?

Yoga is considered a risk factor on the National Nutrient Database (NNDB) primarily due to the potential for injury, particularly among beginners or those with pre-existing conditions. Certain poses may lead to strains, sprains, or exacerbation of existing injuries if not performed correctly. Additionally, the mental and physical demands of yoga can sometimes lead to overexertion or discomfort. Therefore, it's important for practitioners to approach yoga with caution and seek guidance when necessary.