My voice is really scratchy and i can't speak very well what may have caused this and what can i do to help it?

A scratchy voice can be caused by several factors, including Allergies, dehydration, overuse of the voice, or an upper respiratory infection. To help soothe your voice, try drinking plenty of fluids, using a humidifier, and avoiding irritants like smoke. Resting your voice is also important; try to minimize talking and avoid whispering, which can strain the vocal cords. If symptoms persist, consider consulting a healthcare professional.