How does forest schools promote a healthy lifestyle?

Forest schools promote a healthy lifestyle by encouraging outdoor learning and active engagement with nature, which fosters physical fitness and well-being. Through hands-on activities like climbing, building, and exploring, children develop strength, coordination, and resilience. Additionally, the emphasis on teamwork and social interactions enhances emotional health and reduces stress. Overall, the immersive environment nurtures a holistic approach to health, blending physical, emotional, and social development.