Really, any mouthwash is safe to use.
In my opinion, no! Most alcohol-based mouthwashes are too harsh for the mouth & gums. Try get your hands on a good TEA TREE or ALOE VERA mouthwash. ALOE DENT is a great one, I use it all the time with great results! It is all natural, with absolutely no nasty ingredients. They make toothpastes too! Should be available in most healthfood stores or at least available to order from your local one. :)
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