If you are a 130 pound 11-year-old what should you do?

Being so young at such a high weight is not good for the health of a child. The parents or guardians should seek a primary care physical to go over a plan and goal for the young adult, to be able to drop some weight and live a healthier life style. It is important for the child's caregivers not to go into weigh loss for the child alone, as their still developing bodies need more calories than adults.