The Incline Press is a muscular exercise that primarily works which muscle group?

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1213283

2026-08-04 19:15

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upper pectorals, deltoids, and triceps. Because it is on an incline, rather than flat, it's more of a shoulder exercise (& upper pecs). Decline bench press, on the other hand, targets the lowe pecs. It's good to do for added definition of your chest muscles.

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